I know, I know! You want to take a peak and see how the chicken is doing! But the more you open the oven door, the more heat escapes, resulting in a longer cooking time. This means that the oven has to take time to come back up to 425F. A cold chicken will not only take longer to cook through to the centre, it will also cause the temperature in the oven to drop. To ensure the lemon and thyme roast chicken cooks evenly, it’s best to let it come to room temperature before sliding it into the preheated oven. To help you learn to truss a chicken I made this YouTube video.Ī Few Tips for Perfect Lemon and Thyme Roast Chicken 1. However, I really encourage you to try it. You can, of course, skip this step if you don’t feel comfortable doing it. Not to mention the fact that the bird presents a bit nicer on the table when you cook it this way. Not only is trussing a chicken a satisfying skill to learn, it also results in a more evenly cooked chicken. Just make sure you chop the veggies big enough so that they cook at the same rate as the chicken.ĭo I Have to Truss My Lemon and Garlic Roast ChickenĪlthough this lemon and thyme roast chicken is really easy, it does involve trussing the chicken. If you want to round out the meal, you can add some potatoes or veggies to the bottom of the pan and rest the chicken right on top, breast-side up. My grandmother used to make roast chicken stuffed with apples and prunes all the time. You could do orange and rosemary, apple and sage, or other pairings that go well together. Lemon and thyme roast chicken is just one possibility, but the combinations are endless. Also, if you take the time to dry the bird thoroughly with paper towel before roasting, you will still end up with a delicious, crispy skin (by far the best part!). However, I feel as though stuffing the chicken is a great opportunity to impart more flavours. Keller prefers to leave the cavity of the chicken empty while roasting because he does not want to introduce any excess moisture or steam into the bird, which can result in a less crispy skin. This recipe was originally adapted from one by Thomas Keller. If you don’t have any cast-iron cookware, you could use just about any oven-safe pan you have (such as stainless-steel). Once the chicken has been stuffed and seasoned all over with salt and pepper, it’s placed in a cast-iron skillet or Dutch oven and roasted in a hot oven for about 50 minutes (depending on the size of the bird). The dark meat (or breast for that matter) is perfect for some Chicken Pot Pie. It also happens to be Paleo and Whole30 friendly and makes for delicious leftovers throughout the week. The combination of lemon and thyme adds so much flavour to the chicken as it roasts in the oven and gets all crispy and juicy. It’s as simple as stuffing a chicken with some lemon and thyme (I also like to add smashed garlic cloves) and tying it tight with some butcher’s twine (also known as trussing). If you don’t have a meat thermometer, slice into the thickest part of the chicken breast, if the meat is opaque and white throughout, the breasts are cooked.This Lemon and Thyme Roast Chicken is a quick-and-easy dinner idea that the whole family will love. I prefer to remove chicken breasts from the heat when it is around 68✬/154✯ as it will continue cooking as it rests. Allow the chicken to rest for at least 5 minutes to allow the juices to redistribute in the meat before slicing and serving.Ĭhicken breasts are cooked when the interior temperature is 75✬/165✯. Cook the chicken: Cook the chicken in a skillet, pan or griddle pan set over high heat for 3-5 minutes per side (depending on thickness) until cooked through.Cover and marinate for at least 20 minutes. Place the chicken in a glass container and pour over the marinade. By doing this you are making sure the chicken is all one thickness and you’re also tenderizing the meat slightly. Marinate the chicken: Place the skinless, boneless chicken breasts in between two layers of parchment/baking paper and flatten them out slightly with a meat mallet or rolling pin.Combine olive oil, lemon juice, paprika, mixed dried herbs, fresh thyme, lemon zest and garlic. You can also freeze them in the marinade to speed up meal prep. Be careful with marinades containing citrus as they can break down the proteins too much and make the chicken gummy.
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